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Modern Krav Maga, Kickboxing, May Thai, Jiu-Jitsu and Combat Wrestling are at the core of what you will learn to protect yourself, and your loved ones in the real world.
Build Strength, Confidence, and Community with Charlotte Strength
Ryan Hoover is the owner and lead instructor at Fit to Fight®, a self-defense training organization based out of Charlotte, NC. Ryan has taught classes all over the world and created the Fit to Fight® affiliate organization to spread his innovative teaching style across the United States. Ryan prides himself on finding new ways to effectively and efficiently teach self-defense, for everyone.
Fit to Fight® Charlotte
By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health. We like to organize our fitness classes into small groups, as this allows you to meet others. Update the details, Write a Review or Report Error of Fit to Fight Charlotte Krav Maga. If you are a student at this school, help your local Martial Arts Community by writing a Review of Fit to Fight Charlotte Krav Maga. You can also help your school by sharing it on Facebook, Twitter, Google+, Pinterest etc.
Why Fit to Fight®
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness. Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free no sweat intro. Very few have a tight-knit community as we do.Our trainers have the expertise and training to help you create a plan that is best for you.We don’t believe in quick fixes or gimmicks. Would you like more information on hours, classes and programs available at Fit to Fight Charlotte Krav Maga?
Nearby Martial Art Schools & Clubs
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Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience. We are look for people who want to live a safer and healthier life. Through fitness and martial arts we can make an impact on ourselves and our community. We will explore close contact, distance, fighting position, posture, pressure, and how that all relates to weapons access or defense.
A healthy lifestyle has to be manageable and realistic for the long term. The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it.
Every fitness level is welcome
View a Location Map, get Directions, Contact Fit to Fight Charlotte Krav Maga or view program details below. I trained Krav Maga for a few years before visiting this facility and since then my results have been through the roof. I visit as often as possible and don't plan on slowing down any time soon.
Our two training centers have certified coaches under Ryan Hoover, a 2nd degree Krav Maga black belt through Krav Maga Worldwide, a BJJ Black Belt, and trainer of everyone from soccer moms to pro athletes. Self-defense can mean personal growth, stronger self esteem, and positive social interaction. Our non-aggressive self-defense curriculum is the same movements and techniques as the adults, but we refine and simplify. Kids learn, have fun, and become more engaged and self aware of their actions. Every time you practice self-defense, you are also giving your body a great cardio workout - not just for your bones and muscles but also for your heart. As a result, you develop insulin sensitivity, enhance cardiovascular fitness and improve body composition while decreasing blood pressure and blood fat levels.
Fit to Fight Charlotte Krav Maga is a Martial Arts School offering Brazilian Jiu-jitsu, Jiu-Jitsu (Jujutsu/Jujitsu), Judo, Kick Boxing & Krav Maga classes in Charlotte, NC for kids, men and women. Fit to Fight Charlotte Krav Maga is Located at 9301A Monroe Road. Sharing your experience helps others make the right decision when searching for a business like this. Our multidisciplinary approach to self-defense training improves physical and mental capabilities.
He has also trained many LEOs, military personnel, NFL coaches and athletes, and NASCAR pit crews. Fit to Fight® Charlotte is the area's premier location for self-defense, fighting, functional fitness, and jiu-jitsu. We are an international organization, headquartered here in Charlotte, that aims to help strengthen communities through realistic training. No matter what your current fitness level is, we have the fitness program that is right for you.
Timing, retention, tactics, and technique are key – because weapons on or around either combatant can be utilized at any time. Our students will learn how to utilize the best grappling techniques to subdue, attack, and escape real-world situations. We will explore fundamentals and techniques, multiple aggressors, the access of tools, and what to do when your attacker will not quit due to the effects of adrenaline. Escaping, dominating, or accessing tools in the clinch is a big part of our realistic combatives curriculum. We teach our students the physiological principals of posture, level, energy, and angles to demonstrate their importance and effectiveness.
Covering the pros and cons of different variations of strikes and how to defend against them allows students to explore fundamental principles of distance, power, endurance, feints, movements, angles, and escapes. This training enhances fitness and mobility by combining interconnected movements with timing and space. We offer fitness, self-defense, BJJ and fight training to adults, teens, and youth (ages 8+ in Charlotte and ages 4+ in Gastonia).
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